I LOVE this breakfast!! It is so easy and fast and so nourishing and i promise it will satisfy you for a long time.. This is – after my chia pudding – my favorite “to go” recipe as you have to prepare it already the night before and just have to add some toppings the next morning and off you go.
This recipe is perfect for all of you having a gluten allergy and all of you on a plant based diet as there are so many different options to prepare it.
– 1 small cup of oats ( i used buckwheat oats but you can use any type of oats you like )
– 1 apple
– 1/2 of a lemon
– honey, agave syrup or any other sweetener you like ( i used honey )
– plant based milk ( i used unsweetened almond milk )
– 2 tablespoons of plant based yoghurt ( i used soy & almond yoghurt )
– fresh vanilla
– maca powder
Place your oats in a bowl and cover them with your plant based milk. If you add fresh vanilla i would add it the night before as well as the taste will be more intensive then. Let your oats set over night in the fridge.
The only thing you have to do in the next morning is adding your sweetener ( you do not have to if you do not want it to be too sweet ), the juice of your lemon, the plant based yoghurt of your choice and some cinnamon or macs powder if you like. Grate your apple and add it to your müsli. I always keep 1/4 of my apple so my müsli gets a little “crunchiness”.
Mix everything up and give it in a jar or a bowl. I like to top my müsli with dried cranberries and raw buckinis.